Meal plans

The correct nutritional intake for your fitness or healing journey is such an important part of success. 

With the highly personalized meal plan, counted on exact caloric and macronutrient (Protein, Carbohydrates, Fat and Fiber) values and other needs according to your health and fitness, reaching your improvement goals will become much easier.

If you are based in Phnom Penh, please check out the food delivery service by our partner Nom Nom healthy meals delivery ltd.

Pick your desired meal plan and fill in the attached form to start achieving the healthy body of your dreams with Eva Schmidt Fitness. Our team will contact you with all of the details within a couple of hours once you have submitted the form.